3. Solar Plexus Chakra

Bex vanKoot
Bex vanKoot

At the center of your abdomen, where the life and the breath live, is the #solar plexus #chakra. This is where the #kundalini energy takes on its most fiery aspects, after the earth of the root and the water of the womb. 

While modern chakra charts general show this energy as a happy-sun yellow, traditional yoga paths have recognized it as a firey golden-red. It is the place of our identity, especially self-consciousness and self-esteem.