HEALTH

How the simple act of walking can heal

silvanamondo
Author
silvanamondo

People leaving their jobs and security - taking off on long journeys for thousands of miles, on foot!  Is this some sort of craziness or does the physical act of walking, on pilgrimage or for peace of mind, have transformative power? 

 The transformative power of walking is in the act, moving from where we are to where we want to be.