Healthy Lifestyle Collection

Features of The Eastern Queens Boxing Club

Sports is the best physical exercise, a game, that an individual can perform to keep himself fit as well as to entertain himself and others by competing against them. It requires special skills and dedication to achieve the desired physical stamina which is the ultimate key to success. Since the dawn of human history, humans have fought in hand-to-hand combat, so a combat sport is also referred as a fighting sport where points are scored by the contestants by disabling their opponents. Boxing is one such type of pre-historic combat sport where the contestants punch each other in a boxing ring for a definite amount of time. The players wear protective gloves and follow the Marquees of Queensberry Rules while their match consist of three minutes rounds which ranges from 9 to 12 rounds and is controlled by the referee and in between each round one minute break is given for the contestants to rest and gain advices and tips from their respective coaches