My secret tips to be active even in the scorching summer heat
I read a lot, not just the romantic best-sellers, I’m not your normal ‘reader’. I love reading all sorts of books especially when they are related to food. The other day I came across this amazing book my mother used to talk about. Maybe that book is the reason why I’m so full of energy even during the scorching heat of summers (apart from the fact that I’m awesome during every weather… just kidding!).
As cliché as it sounds, hygiene is the key. I mean, you wouldn't eat a fruit directly after plucking it from the tree like Tarzan, right
You should make sure that anything you or your kids eat or drink on is hygienic. During summers, we are prone to get bacterial infections from the utensils at not just restaurants but even at our homes so you should ensure the utensils are clean and you wash your hands both before and after eating.