Fruits and vegetables are my friends. I juice, I make my own juice and I always throw in fresh lemon at the end.
Juicing organic vegetables apple parsley kale celery lemon. I sometimes add coconut milk or coconut water
Watermelon in the summer is wonderful and thirst-quenching. My friend Handan and I took out the whole platter of watermelon at the breakfast buffet after dancing all night during Hernan Cattaneo's set until 8 a.m in Rodos, Greece!
Fancy cut cucumbers at the farmers market in Hillcrest San Diego.
5,000-year old Ayurvedic and Chinese traditional medicine used turmeric to clear infections and inflammations on the inside and outside of the body. The holistic health community recognizes the health benefits of turmeric today. I take turmeric supplements made from organic curcumin, the potent substance in turmeric. It's more than just a spice as this article confirms:
My favorite treat in the summer, zucchini blossoms!
Natto , a Japanese traditional food of fermented soybeans is usually eaten with breakfast. I buy the non-GMO kind at the local Japanese supermarket.
I attended a Turkish cooking class and the hostesses made this dish with eggplant and zucchini. The filling is ground beef with spices. It was delicious!
Labne, Fresh mint tomatoes onions Persian cucumbers parsley and dill from the international Market. I love Mediterranean food!